Gym Circuits

woman using dumbbelss and a Swiss ball

Like circuit training, but using gym equipment so you can vary your workout by varying the resistance of the machines.

More emphasis on the cardiovascular workout than the circuit training classes, this is not for the faint hearted! Once again you can work at your own pace and intensity.

How To Enrole

To enrole in this or any other class, visit the Contact Us page to get in touch.