Fitness Classes

Whether you want to improve your general fitness, body shape, strength, muscle tone, flexibility or self-esteem, there will be a class suitable for you. With Aquafit, Circuit Training, Gym Circuits and Body Blast on offer, each class is highly motivated, yet effective and fun.

Exercise therapy classes focus on elderly and disabled clients that love to stay in shape. Both Group and One-to-One sessions are available.

Choose a class from the drop down menu above or the menu to the right for more information.

How To Enrole

To enrole in any of our classes, visit the Contact Us page to get in touch.